Your weight management
command center.
Know if you’re on track. On a GLP-1 or off it. Understand your body — on one screen.
“Built for adults who want one place to track it all, not another diet.”
Thirty seconds.
You’re done.
Most weight loss apps want twenty minutes a day to feel productive. Centurion wants thirty seconds, because the rest of your day matters more than the app does. Three taps to log a meal. One tap for a dose. The platform watches the scale, the watch, the pharmacy.
Pick a program.
The system handles the rest.
Each program is a 13-week block. The full year is four blocks, sequenced to where you actually are. The quiz puts you in the right block in 4 minutes — change it whenever your life changes.
- ━Calorie tracking
- ━Protein optimization
- ━Meal templates
- ━Weekly progress report
- ━Training blocks
- ━PR tracking
- ━Recovery metrics
- ━Sport-specific plans
- ━Biomarker tracking
- ━Supplement stacks
- ━Sleep optimization
- ━Longevity metrics
Start with the full periodized 90-day block. The AI re-runs your math weekly. Cancel anytime; you keep the year you computed.
After your 90-day intro, the platform continues at $16.67/mo. Same math, same Sunday AI review, same daily loop.
The math is real.
You don’t have to think about it.
Three peer-reviewed mechanisms run quietly under your dashboard. We didn’t invent the science — we made it run on your week without your input.
Mifflin–St Jeor for your BMR. Activity multiplier from your wearable. The right deficit produces 1 lb/wk — without you ever counting.
Longland 2016 et al. Below this, GLP-1 trial data shows 30–40% of weight loss is muscle. Above it, almost all of it is fat.
Centurion AI re-runs the math weekly and shows you exactly what changed. The plan never adjusts silently.
The system,
day by day.
The first 90 days are pre-computed. You see your year on day one. Every Sunday, the AI tells you exactly what changed and why. No silent adjustments.
Take the quiz.
Get your year, set up.
Four minutes. We turn your inputs into a daily target, a protein floor, a starting program, and a 90-day plan. No email gate. No commitment until you see what we built for you.